The Windy City Storm is excited to announce the start of construction on a new off-ice training facility. The facility is located just blocks from the Orbit Ice Arena and will open this summer for programming.

The space is over 3,500 square feet and specific to the needs and demands of an elite hockey player. The training facility will focus on increasing strength and power, increasing speed and quickness and injury prevention.

• Strength Area: Weights, racks, benches, and various strength training equipment, as well as resistance training and plyometrics equipment.
• Speed/Quickness Area: Large space with turf/track material for speed, agility and quickness drills.
• Endurance Area: Stationary bikes
• Studio Area: Instructors will work with the players to increase their flexibility.
• Group Fitness classes, teaching proper stretching, warm up/cool down exercises, yoga and martial arts.

Additionally, we will have rooms for team meetings and video sessions. Strength training has become a vital part of young athlete development and we are excited to help spread the word. Our training methods will constantly evolve while our programs will encompass everything necessary for each player to be as successful as possible at the highest level.